Class Chat Corona Pause 2020

Hello friends and extended family.

It sure feels strange to not be able to gather and move together in our sea of Chi.
While our routine is temporarily disrupted, we are still connected by our minds and hearts, opened by our shared and wonderful practice. Our group practice has fed us and bonded us. It has also developed our loving community that is based on cultivating health and well being and a deep Spiritual connection. Our individual practice is how we get strong in our bodies, quiet in our minds, and in touch with our deeper selves. It not only helps us to be our best, it is the basis that makes us a healthy happy and supportive community when we bring the best of ourselves together.

While my solo practice gives me insight into myself, it also gives me insight into that which is greater than myself. It casts light on the energy that flows through us all. And that is what connects me to all of you. So I am really not alone, even when I am not with you! As we move through this challenging time, we are in it together and we all know that we have a bond that is very deep and very real. I believe it is helping us be better human beings. It is helping us to keep our values in the right perspective and it will hold us together through our imposed separation.

I look forward to the day that we come back together even more strong and eager to flow with each other in the glow of our collective light.
Jane Golden

Going With The Flow March 2020

Continuing The Flow Late March/April 2020

The Flow April 20, 2020

4th Installment, May 17, 2020

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